Three Books, Thirteen Miles, One Treadmillss

An interview with Eric Anderson, professor of Sport, Health and Exercise on health and productivity during this last year of working on the treadmill.

Despite being an expert in the field of health and exercise, Professor Eric has found the switch to working on a treadmill a revelation and has caused him to re-assess his views on what works best for weight loss. In an extended interview, we hear an expert's assessment of the mechanics of walking, the mood-enhancing benefits of being active and what the implications of being on your feet would have for the workplace in general.

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